Journal

 August 20, 2025 / 9:15 AM

Today, I feel sore and tired due to the physical activities that we did in LACS yesterday. Writing about physical activities helped me reflect on moments where I saw how others do the activities and how they enjoy it. At first, I thought to myself, "How do they enjoy physical activities even though its tiring?". When we did the activity, it made me realize that even though physical activities are tiring, it can be enjoyable. And this is how the activity showed me how important fitness can be in our daily lives. Because of this, being active in these things can help us improve our skills, learn, stay healthy in a lot of ways. Through this reflection, I've learned that I need to improve myself in these and genuinely try to enjoy every step of it. Next time, I hope to see better results and to always try my best in everything I do.

Author: Leianne Rhya O. Mansilla